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      <title>XC, Half Marathon finals wrap fall season on trails</title>
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      <description>TOPEKA, Kan. (November 19, 2017) - The fall running season came to a close on Saturday with the NJCAA Half Marathon.</description>
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      <pubDate>Sun, 19 Nov 2017 05:00:00 GMT</pubDate>
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      <title>Pasco-Hernando State repeats as FCSAA cross country champions</title>
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      <description>TALLAHASSEE, Fla. (October 30, 2017) - Pasco-Hernando State College won its second straight cross country state championship on October 28 at Apalachee Regional Park in Tallahassee.</description>
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      <pubDate>Mon, 30 Oct 2017 04:00:00 GMT</pubDate>
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      <title>NJCAA Region 8 Cross Country Notebook: September 26</title>
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      <description>TALLAHASSEE, Fla. (September 26, 2017) - The Mountain Dew Invitational, hosted by the University of Florida on September 23, brought all five Region 8 teams together for competition on the trails.</description>
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      <pubDate>Tue, 26 Sep 2017 04:00:00 GMT</pubDate>
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      <title>NJCAA Region 8 Cross Country Notebook: September 5</title>
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      <description>TALLAHASSEE, Fla. (September 5, 2017) - The first-ever women's cross country poll has been released by Region 8 coaches.</description>
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